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My Massages Are A Unique Blend Of:
Swedish & Relaxation
Sports
Deep Massage
Myofascial
Energy & Reiki
Structural Balance
Manifestation Massage
Services Offered
Individual Massage
Family Massage
Couples Massage
Corporate & Event Chair MassageDirect Insurance Billing
*Workers' Compensation Claims
*Clients with Massage Therapy Benefit:
City of Portland or Maine Medical Center workers with Anthem Insurance may be qualified to receive $1000 toward massage services.
Author Archives: Sue Vittner, Massage Therapist
The Art of Listening
The other day a friend said to me, “you’re not listening to me.” It really took me by surprise, because I thought I was a good listener…and in fact I had just said to my boyfriend the other day, “I … Continue reading
Massage and Golf
What if Massage could take some strokes off of your Golf Game!!?? My dad is a huge golfer. He has a golf newspaper and radio show in Rhode Island. I love golf too. Although it doesn’t happen that often, there’s … Continue reading
Posted in Health, Health and Wellness, Massage Information
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Golfer’s Elbow Exercises
I found this great video to help people with golfer’s elbow and tennis elbow. Pain at the inside of your elbow is a common injury seen in golfers, but it can occur to anyone. Pain at the outside of your … Continue reading
Ho’oponopono
I’ve recently been using this healing practice called Ho’oponopono (ho-o-pono-pono) which is an ancient Hawaiian practice of reconciliation and forgiveness. It is very simple and so powerful. In any order, you say the following statements over and over… “I love … Continue reading
Posted in Personal Development
Tagged create your mood, Law of Attraction, Personal Development
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Ashtanga Yoga is a Growing Trend in Portland
There are hundreds of different yoga styles, each with a different focus and set of characteristics. Ashtanga yoga, a style that originated in India and is gaining popularity all over the world, is a practice that aims to synchronize the breath … Continue reading
Posted in Fitness in Portland, Portland Maine Activities
Tagged health and wellness, yoga
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