Just a quick update on day 2 of my Master Cleanse.

Today I felt a bit lower in my energy and noticed some emotions like sadness coming up.

This was interesting because often times when I’m feeling an emotion that is a bit uncomfortable I’ll reach for that comfort food.  But with this cleanse that’s not an option, so it’s a great way for me to have to actually sit with the emotion.

In the book I’m reading, The Complete Master Cleanse, he writes,

The Master Cleanse is something like a time machine, in that it takes you back in

Continue reading Master Cleanse – Day Two

This 10 day cleanse will detoxify the body’s tissues, break down old wastes to be eliminated, and clean the receptor sites of cells.  Oftentimes when we eat processed foods, meats and acid forming foods we create a breeding ground for dis-ease causing wastes that love to hang out in our colon.

I like to imagine that as I drop old wastes down the toilet I am also dropping any old thoughts or beliefs that no longer serve me as

Continue reading The Master Cleanse

It’s kind of long, I know, but so worth your time…I promise!  I’d love to hear if you think it’s a boy or a girl writing this, so leave your comments below!  Also, let us know any tricks you have for manifesting money.

(I just copied it right from there, so please see all typos and grammatical errors as part of its charm!) “Hi This might already be a process that Abe has taught and some

Continue reading Manifesting Money…So Funny

This isn’t like me, but I’m giving myself a break… Because if I don’t, who will?

As I’m sitting here I started realizing – wow, this seat is actually comfortable! It’s one of those cushy ones I can plug this iPhone into.

Then I started realizing that I am perfectly comfortable temperature-wise.  And then I realized my belly is perfectly filled. All of my basic needs are

Continue reading Law of Attraction Technique: Pivoting

I’ve been talking with people lately about the advantages of time management and organization ideas.  It doesn’t always fit into my scanner-multi-tasking personality, but I know it’s probably good for me.

Check out this video of a pretty easy organizational idea that my friend, Jodi, uses.

Time Management Exercise: You’ll Need:

Here’s what you do:

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I remember being a child at my aunt, Dede’s funeral and my sisters and I were laughing in church. I remember feeling guilty for laughing because it was supposed to be sad. All of the adults were somber. I chalked it up to a

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“I want to lose 10 pounds.”

“I want to find my soul mate.”

“I want to make lots of money this year.”

Since the universe is so precise on what it gives back to us, when we say, “I want…”, it will give us just that…a continued state of wanting.

You see, wanting communicates to you and the universe that you do not have something.  It says that you are in a state of not having it but wishing you did.  It’s a perpetual

Continue reading Know What You Want…Then Stop Wanting

HAPPY NEW YEAR! And I hope you enjoy these questions in the video that will get you thinking of your theme for your life in 2010.

I want to thank you all for your time and energy this year in supporting my blog and for your contribution to our world as you work on your own personal growth and development.

What an amazing day for reflection and creation.

Below is an agenda that my friend and I used yesterday in our mini retreat.  I wanted to share it with you so you can do a personal retreat or get a

Continue reading If 2010 Were a Color…

The Santa story reminds me of the Law of Cause and Effect.

Let’s look at it this way. Jacob has been visualizing having this Wii. He plays it at his friend’s house and he imagines having it in his home as well. He has been focusing his time and effort into getting a means to

Continue reading Santa…C(l)ause and Effect