Custom Massage:
A unique blend of Swedish & Relaxation, Sports, Deep Massage, Myofascial, Neuromuscular, Zero Balancing, Energy & Reiki, and Structural Balance. I will customize it to your needs.
Deep Massage:
Deep Massage uses deep effleurage, myofascial release, trigger points, and soft tissue fulcrums to address both the tension being held in the muscular, fascial, neurologic and energetic systems.
Sports Massage:
A more fast-paced massage to help stimulate circulation of blood and lymph fluids and some trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.
Reiki:
A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.
Zero Balancing:
Developed by Fritz Frederick Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationships between energy and structures within the body. During the session you will be wearing comfortable clothing and lying on your back, while I utilize finger pressure and gentle traction on your bones and joints to create fulcrums, or points of balance, around which the body can relax and reorganize.
Both body energy and body structures are engaged simultaneously – bringing them into balance within themselves and with one another. The result is greater than the sum of the parts, enabling you to feel engaged on the levels of body, mind and spirit. Often, with Zero Balancing, both energy and physical function improve dramatically.
Couples Massage with Sound Healing:
Laying side by side, I will massage one of you while the other receives the sound healing from Todd Glacy who will play the Gong and the Tibetan Singing Bowls on you. Then we will switch. You and your partner will feel very calm, relaxed & de-stressed, & often go into a state of meditation automatically, where healing can more readily occur.
Couples Massage Class:
Join us for this interactive class where you and your partner will learn massage techniques and correct body postures that will make massaging each other a pleasure rather than a pain in the neck!
Policies:
24-hour notice required for appointment rescheduling/cancellations. Please note you will be charged for appointments canceled within less than 24 hours.
Insurance:
Employees of the City of Portland and Maine Health with Aetna and Anthem insurance accepted. Referrals for worker’s compensation that is pre-authorized and prescribed are also accepted. People who have been in auto accidents may benefit greatly by massage care and most auto insurance covers it.