Law of Attraction Technique: Which Thought Feels Better

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Last night my friend Michele and I had our first Law of Attraction Intensive Class.

We’re holding this 9 week course here in Portland, Maine. It is for people who are new to the LOA who want to delve deep into the subject and get lots of Law of Attraction tools for their toolbox.

So, I figured I’d sprinkle in some of our Law of Attraction lessons on this blog.

Here’s an activity we did last night. It’s to help people begin to understand the fact that we have the freedom to choose our thoughts, which will in turn change the way we feel.

Which thought Feels Better

(Modified from Ask And It Is Given, By Esther Hicks Book Pg. 231)

Purpose:

To become aware of how your thoughts feel

To get better at feeling better feeling thoughts

To understand that your thoughts change your point of attraction

To realize the power your own thoughts have to influence everything around you.

Step 1: Write your thoughts about a topic that is bugging you- thoughts of how you feel about it right now.

Step 2: Write another statement that amplifies how you feel.

Step 3: Write down: “I’m going to reach for some thoughts that help me feel a little bit better.”

Step 4: Then write more thoughts about it, trying to reach for better feeling ones. And then evaluate whether they feel better, the same or worse than when you initially began.

Here’s my example:

Step 1:

It is really bugging me that I still don’t have a tenant in one of my rental apartments.

Why is it taking so long to get a tenant?

I really hate just putting all of my money into this house.

Step 2:

I HATE having these rentals!!

Step 3:

“I’m going to reach for some thoughts that help me feel a little bit better.”

Step 4:

At least the other units are rented. (Better)

At least we are still getting calls on it. (Better)

But what if I never get it rented and have to foreclose? (Worse)

At least I have money to cover the mortgage. (Better)

At least I have a great guy that will be managing them now. (Better)

But I hate having to think about it all of the time. (Same)

But at least I’m able to think at all! (Better)

Wouldn’t it be nice to have them all rented! (Better)

This Law of attraction Technique is a great way to quickly feel better about something. They say it only takes 17 seconds to change your vibration, so the more time you spend writing thoughts that feel better, the more positive things you’re going to start attracting.

I’d love to hear any other Law of Attraction techniques you have to feel better, so leave a comment below and share with us all…