Cheryl Richardson and Grace

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Last Sunday I had the pleasure of going to Cheryl Richardson and Jonathan Holland’s workshop on Grace.   What a team they are.  Cheryl is a life coach and John is a medium.  Both of them have perfected living a life that honors their soul.

Lama Surya Das, author of Awakening the Buddha Within, says, “Grace is

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Are You Being A Seal Or A Waterfall?

httpv://www.youtube.com/watch?v=fYN4Z9KOBJc

Do you ever have those days when you don’t want to do anything but lay on the couch and veg out?

And then the next day,  you find yourself full of energy, working non stop, and pumping it out?

What creates our change in energy?  For me it is definitely the basics.  Eating and sleeping.

I know that when I eat healthy I have way more energy.  For me that means lots of veggies (that’s strange, why do they say veg out when you are laying there, but veggies give you so much energy?) brown rice, beans, fish, chicken and lots of water. 

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Self Development Goals…Inspired in the Shower!

httpv://www.youtube.com/watch?v=6V-11YOyq6E

Do you ever get inspired in the shower?

That’s what happened to me this morning, so, I had to make this video right away on our self development goals!

Think of all those dreams and inspirations that go down the drain, just because we didn’t write them down…or take action!

Sometimes all of these Law of Attraction tools and Law of Attraction techniques we are following keep us in the dreaming state. But, we need to follow these inspirations with action. Even if it’s just little steps that we take to action, we will see results.

I was

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