Tag Archives: Personal Development

Ho’oponopono

Posted on January 4, 2012 by Sue Vittner, Massage Therapist

I’ve recently been using this healing practice called Ho’oponopono (ho-o-pono-pono) which is an ancient Hawaiian practice of reconciliation and forgiveness. It is very simple and so powerful.  In any order, you say the following statements over and over… “I love … Continue reading →

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All We Need Is Love

Posted on February 14, 2011 by Sue Vittner, Massage Therapist

It seems that in all of my readings lately there is a central theme of Love.  So, on this Valentine’s Day, I thought I’d reflect a bit about this beautiful four letter word that is both a noun and a … Continue reading →

Posted in Personal Development | Tagged create your mood, healh and wellness, Love, Personal Development, personal development blogs | Leave a comment

New Year’s Intention Exercises

Posted on January 3, 2011 by Sue Vittner, Massage Therapist

Do you feel invigorated when you think of a New Year?  I totally do! I love the festivities, the feeling of a blank slate to create whatever I want, the enthusiasm to relish in rituals and set intentions. Have you … Continue reading →

Posted in Personal Development | Tagged create health, create wealth, create your mood, Personal Development | Leave a comment

What Does Judging Really Do To Us?

Posted on May 10, 2010 by Sue Vittner, Massage Therapist

What do you think of sin and judgment? I was fortunate to spend some time with a former Pastor of mine last weekend, Tom.  He used to be the chaplain in my college and was such an integral part of … Continue reading →

Posted in Personal Development | Tagged Personal Development, personal development blogs | 42 Comments

How Do We Honor Our Soul’s Purpose?

Posted on April 30, 2010 by Sue Vittner, Massage Therapist

At the workshop I went to, Cheryl Richardson talked a lot about honoring our soul’s purpose. But before we get into honoring it, how do we even know what our Soul’s Purpose is? Well, apparently we are born with it … Continue reading →

Posted in Personal Development | Tagged Cheryl Richardson, Personal Development, personal development blogs, personal value development | 39 Comments