Tag Archives: health and wellness

Santa…C(l)ause and Effect

My 9 year old nephew, Jacob, has been saving his money for months to get a Wii. What he doesn’t know is that Santa is going to deliver one to his house Thursday night while visions of sugar-plums are dancing in his head. The Santa story reminds me of the Law of Cause and Effect. […]

Health And Wellness In The Workplace

Sometimes an office environment makes health and wellness in the workplace hard to maintain. I haven’t worked in an office in years, but sometimes I do chair massage in a workplace and I see… Morning coffee or diet coke to get some quick energy. There’s that soda and snack machine in the breakroom that lures […]