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I’m Beautiful On The Inside

“Is he cute?” is a question I hear myself asking a bunch these days. Have you ever noticed that when you’re single and starting out in the dating scene there’s a superficial trap that you can easily fall into?  It’s like all of the personal value development that you’ve been doing all of this time […]

What’s an ANDI Score?

If you’ve been to Whole Foods lately you have probably noticed that some of the fruits and veggies have been given an ANDI score. So what exactly is an ANDI score and why should you care? Well, this is all part of the Health Starts Here program at Whole Foods which is centered around the […]

Day 10 Of The Master Cleanse

Yippie!  Day 10 of the Master Cleanse is here and I actually feel great. So, would I do this Master Cleanse again?  Hmmm, I think my body is pretty healthy to begin with, so I don’t think I need such an extreme cleanse again.  I’d rather do a cleanse where I can eat yummy veggies […]

How the Master Cleanse Works

As I’m writing this I’m on Day 8 of this Master Cleanse.  I actually feel quite spiffy, even though all I’ve been consuming for the last 8 days is the lemonade drink, salt water and herbal tea. How can this be? Well here’s how this Master Cleanse works. Since the act of digesting food uses […]

Abraham Hicks Says “Get Happy”

Abraham Hicks says all we really have to do is get happy. We can do all the studying of this Law of Attraction stuff until we’re blue in the face, but really all we need to do is to get happy. Do whatever it takes to feel good. Abraham Hicks says if you have to […]