Personal Development
All We Need Is Love
It seems that in all of my readings lately there is a central theme of Love. So, on this Valentine’s Day, I thought I’d reflect a bit about this beautiful four letter word that is both a noun and a verb. My friend gave me this little book to read called, The Lazy Man’s Guide […]
New Year’s Intention Exercises
Do you feel invigorated when you think of a New Year? I totally do! I love the festivities, the feeling of a blank slate to create whatever I want, the enthusiasm to relish in rituals and set intentions. Have you set your intentions for this new and beautiful New Year yet? If not, here are […]
Being Present
‘Tis the season for presents…..so are you being present? This morning I got all bundled up in my long johns, ski pants and thick jacket to take my walk to the ocean. It was about 11 degrees! It felt colder than Antarctica! Such an invigorating way to start a day, I must say. Anyway, I […]
She Crossed The Line!
The other day my friend, Maddie, called me to ask if I’d support her by coming to a clothing party she was having for her new business, Jockey Person to Person. She said, “This is me ‘Crossing the Line’ and stepping into my fullest self in my new business venture.” Maddie was a participant in […]
What Does Judging Really Do To Us?
What do you think of sin and judgment? I was fortunate to spend some time with a former Pastor of mine last weekend, Tom. He used to be the chaplain in my college and was such an integral part of my spiritual development. He’s Lutheran, the religion I grew up with. He always pushed the […]