Tag Archives: create health
Master Cleanse – Day Two
Just a quick update on day 2 of my Master Cleanse. Today I felt a bit lower in my energy and noticed some emotions like sadness coming up. This was interesting because often times when I’m feeling an emotion that is a bit uncomfortable I’ll reach for that comfort food. But with this cleanse that’s […]
The Master Cleanse
Springtime is a great time to clean things out. This includes our insides… so, this year I’ve decided to do the Master Cleanse. This 10 day cleanse will detoxify the body’s tissues, break down old wastes to be eliminated, and clean the receptor sites of cells. Oftentimes when we eat processed foods, meats and acid […]
Santa…C(l)ause and Effect
My 9 year old nephew, Jacob, has been saving his money for months to get a Wii. What he doesn’t know is that Santa is going to deliver one to his house Thursday night while visions of sugar-plums are dancing in his head. The Santa story reminds me of the Law of Cause and Effect. […]